MICHAEL LISTER
“The coaching experience has been superb. Jack is always on hand if you have any questions or you’re not too sure how to approach something. Not only this but he’s helped me with my own clients too.”
STARTING POINT.
Imagine for a second…
You’ve put in years of hard work build your body… hundreds of workouts taken to absolute failure… only to turn up to your first fitness photoshoot still covered in body fat that masks your physique.
Having to tell everyone “yeah I could’ve been leaner”, because you didn’t diet seriously, didn’t know how to navigate the process and ultimately finish the journey unsatisfied.
Michael’s routine was already in place when he started the coaching process. There wasn’t any self-sabotaging behaviours and uncontrollable eating habits that needed changing.
There was simply a lack of experience in getting photoshoot lean.
He’d never taken himself or a client through the process, and he wanted someone he could trust to guide the way.
“I decided to get a coach as I wanted to learn the processes of getting in photoshoot condition.”
6 MONTHS LATER…
6 months later, Michael completed his first fitness photoshoot!
The roadmap was built and we worked around many obstacles (I’ve never known a client to attend so many raves!).
Boundaries were set in terms of acceptable and unacceptable behaviours - some sacrifices were made, but always with a plan in place so Michael could still enjoy the journey.
Education was layered into the service, as Michael was an aspiring transformation coach - he needed to know how to do this with his clients too.
“The most valuable part of the service is the amount of education that Jack provides, not only through the weekly calls but also through his own experiences which make it super easy to relate to.”
We successfully pulled off 20kg of body fat and Michael presented his best physique to date.